We all are in need of a little self care and lots of self loving! Anxiety, depression and every little thing we cannot control can be a very heavy burden. A burden that weighs us down. A burden we sometimes do not know how to overcome. Today, I was so overwhelmed with life! I had a rare opportunity to listen to music, dance a little, take a hot bath, and write. Life is a crazy mess and in the midst of the hustle and bustle we sometimes loose the opportunity to ground ourselves and love ourselves, imperfections and all! I started my day feeling like a brick was sitting on my chest. I am in the process of learning how to take those moments for what they are, just moments! After those moments pass, I feel like I am a very lucky person. I have so many things and people to be thankful for. Have I faced loss, have I faced hardships, have I faced more struggles than I care to talk about - yes, yes and yes! But I have realized that all of those hard moments made me the person I am now. While it will never make those things any easier, I am a very spiritual person and believe that at the end of the day, I am here for a reason whether I know the reason why or not! If you have the opportunity to completely unwind, take a moment to reconnect with yourself and what you really enjoy in life - Do It - listen to music so loud that no one understands, dance like no one is watching and most importantly - Love yourself!!
Every season has it's own pros & cons. Tonight, I sit and listen to the birds! Each with their own song, their own tune and their own timing. If you take a moment to just sit still and listen, you can hear their excitement for the long awaited spring and summer that we all anticipate. I have a favorite part of every season, but spring is the one season that always inspires me and even excites me just as much as it does the plants and animals around me. The days become longer, the temperatures are on the uphill slide, the sun feels so much warmer and the best part.....everything turns green and becomes alive again. We shed our winter coats and hopefully our frowns turn into smiles. While winter is my least favorite season of them all, spring makes up for it in every way. I'm excited to play in the dirt and feel the warm sunshine on my face. I'm excited for the thunderstorms that wash away the winter grime, making way for the fresh growth of the Ear...
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